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About the treatment
Thigh Lift
A thigh lift is a surgical procedure that removes excess skin and fat from the thighs. It can be performed on the inner or outer thighs, or both. Thigh lifts can help to improve the appearance of the thighs and make them look more toned and shapely.
Benefits of a Thigh Lift
- Improved appearance of the thighs
- Reduced skin laxity
- Improved body contour
- Increased self-confidence
Candidates for a Thigh Lift
Thigh lifts are typically performed on people who have:- Excess skin and fat on the thighs
- Loose skin due to weight loss or pregnancy
- Uneven or dimpled skin on the thighs
- A desire to improve the appearance of their thighs
Procedure
Thigh lifts are typically performed under general anesthesia. The surgeon will make an incision in the groin area and remove the excess skin and fat. The incision will then be closed with stitches.Recovery
Recovery from a thigh lift typically takes several weeks. During this time, you will need to wear compression garments and avoid strenuous activity. You may also experience some swelling, bruising, and discomfort.Risks
As with any surgery, there are some risks associated with thigh lifts, including:- Bleeding
- Infection
- Scarring
- Nerve damage
- Blood clots
Alternatives
There are a number of non-surgical alternatives to thigh lifts, including:- Liposuction
- Laser skin tightening
- Radiofrequency skin tightening
- Ultherapy
Candidate
A thigh lift is a surgical procedure that removes excess skin and fat from the thighs. It can be performed on the inner thighs, outer thighs, or both.
Thigh lifts are typically performed on people who have lost a significant amount of weight and have loose, sagging skin on their thighs. They can also be performed on people who have naturally large thighs or who have uneven thigh contours.
The procedure is typically performed under general anesthesia and takes several hours to complete. The incisions are made along the inner or outer thighs, and the excess skin and fat are removed. The incisions are then closed with sutures or staples.
After surgery, patients will typically experience some pain, swelling, and bruising. They may also have difficulty walking or moving their legs for a few days. Most patients can return to work and other activities within a few weeks.
The results of a thigh lift are typically long-lasting. However, patients may need to maintain a healthy weight and exercise regularly to prevent the skin from sagging again.
**Five sentences describing general health and wellness practices related to Thigh Lift:** 1. Maintaining a healthy weight and exercising regularly can help prevent the skin from sagging again after a thigh lift. 2. Eating a healthy diet and getting enough sleep can help promote healing after surgery. 3. Avoiding smoking and alcohol can help improve circulation and reduce the risk of complications. 4. Wearing compression garments can help reduce swelling and promote healing. 5. Following the doctor's instructions for care after surgery is essential for a successful outcome.Side & After Effects
- Bleeding and bruising: Thigh lifts can cause significant bleeding and bruising, which can take several weeks to subside.
- Infection: As with any surgery, thigh lifts carry a risk of infection. This can be a serious complication, especially if it occurs deep in the wound.
- Scarring: Thigh lifts leave scars that can be visible for several months or even years after surgery. The scars may be more noticeable in people with darker skin tones.
- Numbness and tingling: Thigh lifts can damage the nerves that supply sensation to the thighs. This can lead to numbness and tingling, which may be permanent.
- Asymmetry: Thigh lifts can sometimes result in asymmetry, with one thigh being noticeably different in shape or size from the other.
- Deep vein thrombosis (DVT): Thigh lifts can increase the risk of developing deep vein thrombosis, a serious condition in which blood clots form in the deep veins of the legs.
After Effects of Thigh Lift
In addition to the risks listed above, thigh lifts can also cause a number of after effects, including:
- Swelling: Thigh lifts can cause significant swelling, which can take several weeks to subside.
- Pain: Thigh lifts can be painful, especially in the first few days after surgery. Pain medication can be prescribed to help manage the pain.
- Limited mobility: Thigh lifts can restrict mobility, making it difficult to walk or stand for long periods of time. Physical therapy may be necessary to help restore range of motion.
- Numbness and tingling: As mentioned above, thigh lifts can damage the nerves that supply sensation to the thighs. This can lead to numbness and tingling, which may be permanent.
- Scarring: Thigh lifts leave scars that can be visible for several months or even years after surgery. The scars may be more noticeable in people with darker skin tones.
Conclusion
Thigh lifts can be a beneficial procedure for people who are unhappy with the appearance of their thighs. However, it is important to be aware of the risks and after effects of surgery before making a decision. If you are considering a thigh lift, be sure to consult with a qualified plastic surgeon to discuss your goals and expectations.Things to Know
Procedure Time
4 Hours
Overnight Stay
Yes
Recovery Time
1-2 days
Surgeon

Heather Levites, MD
Board Certified Plastic Surgeon
Dr. Heather Levites is a Board Certified Plastic Surgeon with a special interest in advanced cosmetic surgery. She earned her undergraduate degree at MIT after attending an arts high school in New York City. She earned her MD from the State University of New York at Stony Brook, and completed her plastic surgery training at Duke University. While at Duke, Dr. Levites honed her surgical skills focusing on aesthetic surgery of the face, pediatric plastic surgery, hand surgery, craniofacial trauma reconstruction and oncologic reconstruction. She further bolstered her aesthetic surgery expertise under the guidance of Drs. Hunstad, Kortesis and Bharti in Charlotte, NC. She is the author of multiple peer reviewed publications, has given presentations at many national plastic surgery conferences, and helped launch “The Resident Review”, a podcast aimed at educating plastic surgery trainees around the world. Dr. Levites grew up in New York City studying to be a dancer and fine artist, and still enjoys dance and art in her spare time. Her childhood experiences taught her the value of precision, poise, humility and respect. Like an artist, the human body has become her canvas, and the scalpel the brush. As a mom herself, Dr. Levites understands the value of restoring the body of a mother back to her previous form. She recognizes that each patient’s goals and desires are unique, and tailors her surgical plan to help her patients look and feel their best.
Education & Training
2004 - 2008 MIT BS
2011 - 2015 SUNY Stony Brook School of Medicine MD
2015 - 2021 Duke University Hospital Residency
2021 - 2022 H/K/B Cosmetic Surgery Fellowship
Board Certification(s)
American Board of Plastic Surgery (ABPS)
Location
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LevityLifts by Dr. Levites, 5720 Creedmoor Road Suite 101, Raleigh, NC, USA
Questions and Answers
Dr. Levites does not have any Q&A at this time.
Schedule a consultation
Thigh Lift

Heather Levites, MD
Board Certified Plastic Surgeon
Safe & Reliable
Permanent Results
Mininally Invasive
Dr. Heather Levites is a Board Certified Plastic Surgeon with a special interest...
Thigh Lift by Heather Levites, MD.
About the Procedure
Introduction
Introduction
Thigh Lift Procedure Thigh Lift Procedure
A thigh lift is a surgical procedure that removes excess skin and fat from the thighs. It can be performed on the inner or outer thighs, or both. Thigh lifts can help to improve the appearance of the thighs and make them look more toned and shapely.
Benefits of a Thigh Lift
- Improved appearance of the thighs
- Reduced skin laxity
- Improved body contour
- Increased self-confidence
Candidates for a Thigh Lift
Thigh lifts are typically performed on people who have:- Excess skin and fat on the thighs
- Loose skin due to weight loss or pregnancy
- Uneven or dimpled skin on the thighs
- A desire to improve the appearance of their thighs
Procedure
Thigh lifts are typically performed under general anesthesia. The surgeon will make an incision in the groin area and remove the excess skin and fat. The incision will then be closed with stitches.Recovery
Recovery from a thigh lift typically takes several weeks. During this time, you will need to wear compression garments and avoid strenuous activity. You may also experience some swelling, bruising, and discomfort.Risks
As with any surgery, there are some risks associated with thigh lifts, including:- Bleeding
- Infection
- Scarring
- Nerve damage
- Blood clots
Alternatives
There are a number of non-surgical alternatives to thigh lifts, including:- Liposuction
- Laser skin tightening
- Radiofrequency skin tightening
- Ultherapy
Duration
4 Hours
Overnight Stay
Yes
Recovery Time
1-2 Weeks
Effective Period
10-12 years
A thigh lift is a surgical procedure that removes excess skin and fat from the thighs. It can be performed on the inner thighs, outer thighs, or both.
Thigh lifts are typically performed on people who have lost a significant amount of weight and have loose, sagging skin on their thighs. They can also be performed on people who have naturally large thighs or who have uneven thigh contours.
The procedure is typically performed under general anesthesia and takes several hours to complete. The incisions are made along the inner or outer thighs, and the excess skin and fat are removed. The incisions are then closed with sutures or staples.
After surgery, patients will typically experience some pain, swelling, and bruising. They may also have difficulty walking or moving their legs for a few days. Most patients can return to work and other activities within a few weeks.
The results of a thigh lift are typically long-lasting. However, patients may need to maintain a healthy weight and exercise regularly to prevent the skin from sagging again.
**Five sentences describing general health and wellness practices related to Thigh Lift:** 1. Maintaining a healthy weight and exercising regularly can help prevent the skin from sagging again after a thigh lift. 2. Eating a healthy diet and getting enough sleep can help promote healing after surgery. 3. Avoiding smoking and alcohol can help improve circulation and reduce the risk of complications. 4. Wearing compression garments can help reduce swelling and promote healing. 5. Following the doctor's instructions for care after surgery is essential for a successful outcome.- Improved body contour: A thigh lift can remove excess skin and tissue from the thighs, resulting in a more toned and youthful appearance.
- Reduced chafing and irritation: Excess skin on the thighs can rub together and cause chafing and irritation. A thigh lift can remove this excess skin and reduce discomfort.
- Increased confidence: Many people who have a thigh lift report feeling more confident about their appearance. This can lead to improved self-esteem and a more positive body image.
- Easier to exercise: Excess skin on the thighs can make it difficult to exercise comfortably. A thigh lift can remove this excess skin and make it easier to engage in physical activity.
- Improved hygiene: Excess skin on the thighs can make it difficult to keep the area clean and dry. A thigh lift can remove this excess skin and make it easier to maintain good hygiene.
Risks of Thigh Lift Surgery:
- Bleeding and hematoma: Excessive bleeding during or after surgery can lead to the formation of blood clots (hematomas) under the skin or muscles.
- Infection: The surgical site can become infected, requiring antibiotics or further surgery.
- Seroma: A collection of clear fluid can accumulate under the skin, which may need to be drained.
- Numbness and pain: Damage to nerves can result in temporary or permanent numbness or pain in the thighs.
- Scarring: Thigh lift surgery involves extensive incisions, which can leave visible scars.
- Asymmetry: The thighs may not be perfectly symmetrical after surgery.
- Skin complications: Skin may suffer from problems such as dryness, discoloration, or dimpling.
- Deep vein thrombosis (DVT): Blood clots can form in the veins of the legs, which can travel to the lungs (pulmonary embolism).
- Death: In rare cases, thigh lift surgery can lead to serious complications such as organ failure or death.
Safety of Thigh Lift Surgery:
- Board-certified surgeon: The safety of thigh lift surgery is primarily dependent on the experience and skill of the surgeon. Choosing a board-certified plastic surgeon with a proven track record is crucial.
- Patient selection: Patients who are in good overall health, do not smoke, and have realistic expectations are better candidates for thigh lift surgery.
- Preoperative planning: Thorough preoperative planning, including a physical examination, blood tests, and a discussion of risks and benefits, helps minimize potential complications.
- Surgical technique: The use of advanced surgical techniques, such as liposuction and skin tightening, can reduce the risk of complications and improve the aesthetic outcome.
- Postoperative care: Following the surgeon's instructions for postoperative care, such as wearing compression garments, avoiding strenuous activity, and maintaining hygiene, helps promote healing and reduce the risk of complications.
- Monitoring: Regular follow-up appointments allow the surgeon to monitor the patient's progress and address any concerns or complications promptly.
Overall, thigh lift surgery is generally considered a safe procedure when performed by a qualified surgeon on a suitable candidate. However, it's important to be aware of the potential risks and to discuss them thoroughly with your doctor before making a decision.
Preoperative Preparation for a Thigh Lift
1. Medical History and Physical Examination:
- Provide the surgeon with a complete medical history, including any current medications or health conditions.
- Undergo a thorough physical examination to assess overall health and suitability for surgery.
2. Lifestyle Modifications:
- Quit smoking and avoid nicotine products for at least 6 weeks before and after surgery.
- Lose excess weight if necessary, as it can affect the results.
- Maintain a healthy diet and exercise regularly to improve circulation and reduce recovery time.
3. Blood Tests and Imaging:
- Undergo blood tests to check for any medical conditions or clotting disorders.
- Obtain preoperative imaging studies, such as an ultrasound, to assess the circulation in the legs.
4. Medications:
- Stop taking blood-thinning medications or anti-inflammatory drugs as directed by the surgeon.
- Take antibiotics as prescribed to prevent infections.
5. Anesthesia:
- Discuss the type of anesthesia that will be used during surgery (general or local with sedation).
- Inform the surgeon of any allergies or previous reactions to anesthesia.
6. Clothing and Equipment:
- Wear loose, comfortable clothing that you can easily remove after surgery.
- Bring a compression garment, such as a bodysuit or thigh compression sleeves, to wear after the procedure.
- Consider using a mobility aid, such as a walker or crutches, for the first few days after surgery.
7. Preoperative Instructions:
- Fast for 8-12 hours before surgery.
- Remove all jewelry, piercings, and nail polish.
- Shower with an antibacterial soap the night before and morning of surgery.
- Avoid alcohol and caffeine before and after surgery.
8. Day of Surgery:
- Arrive at the surgical center on time.
- Review the surgical consent form and ensure you understand the risks and benefits.
- Change into the surgical gown provided.
- The surgical team will prepare you for the procedure and administer anesthesia.
Recovery from a Thigh Lift
Phase 1: Immediate Post-Operative Period (1-3 Days)
- Remain in the hospital or a recovery facility for monitoring.
- Pain medication will be administered as needed.
- Compression garments will be applied to reduce swelling and bruising.
- You will be encouraged to walk with assistance to promote circulation.
Phase 2: Early Post-Operative Period (1-2 Weeks)
- Discharge from the hospital or recovery facility.
- Continue wearing compression garments full-time.
- Restrict activity to light walking and gentle movements.
- Attend follow-up appointments to monitor progress and change dressings.
- Avoid strenuous activity, bending over, or lifting heavy objects.
Phase 3: Intermediate Post-Operative Period (2-6 Weeks)
- Gradually increase activity level as tolerated.
- Continue to wear compression garments during the day and gradually reduce usage at night.
- Lymphatic drainage massage may be recommended to reduce swelling.
- Scar therapy may begin to minimize the appearance of scars.
Phase 4: Late Post-Operative Period (6 Weeks - Several Months)
- Most swelling and bruising will have resolved.
- Compression garments may be discontinued.
- Full range of motion should be restored.
- Exercise and strenuous activity can be gradually resumed.
- Scar therapy and massage may continue as needed.
General Recovery Guidelines:
- Pain Management: Take pain medication as prescribed and use ice packs to reduce inflammation.
- Wound Care: Keep incisions clean and dry. Change dressings as instructed.
- Activity Restriction: Follow specific instructions from the surgeon regarding activity level.
- Diet: Eat a healthy diet and stay hydrated.
- Sleep: Get plenty of rest to promote healing.
- Hygiene: Avoid soaking in the bath or swimming.
- Follow-up Appointments: Attend all scheduled appointments to monitor progress and adjust treatment plans.
Recovery Timeline:
The recovery timeline will vary depending on the individual patient and the extent of the surgery. Most patients can expect to:
- Return to normal activities within 2-3 weeks.
- See significant results within 3-6 months.
- Experience ongoing improvement in appearance and function for several months to a year.
Things to know before start
Preoperative Preparation for a Thigh Lift
1. Medical History and Physical Examination:
- Provide the surgeon with a complete medical history, including any current medications or health conditions.
- Undergo a thorough physical examination to assess overall health and suitability for surgery.
2. Lifestyle Modifications:
- Quit smoking and avoid nicotine products for at least 6 weeks before and after surgery.
- Lose excess weight if necessary, as it can affect the results.
- Maintain a healthy diet and exercise regularly to improve circulation and reduce recovery time.
3. Blood Tests and Imaging:
- Undergo blood tests to check for any medical conditions or clotting disorders.
- Obtain preoperative imaging studies, such as an ultrasound, to assess the circulation in the legs.
4. Medications:
- Stop taking blood-thinning medications or anti-inflammatory drugs as directed by the surgeon.
- Take antibiotics as prescribed to prevent infections.
5. Anesthesia:
- Discuss the type of anesthesia that will be used during surgery (general or local with sedation).
- Inform the surgeon of any allergies or previous reactions to anesthesia.
6. Clothing and Equipment:
- Wear loose, comfortable clothing that you can easily remove after surgery.
- Bring a compression garment, such as a bodysuit or thigh compression sleeves, to wear after the procedure.
- Consider using a mobility aid, such as a walker or crutches, for the first few days after surgery.
7. Preoperative Instructions:
- Fast for 8-12 hours before surgery.
- Remove all jewelry, piercings, and nail polish.
- Shower with an antibacterial soap the night before and morning of surgery.
- Avoid alcohol and caffeine before and after surgery.
8. Day of Surgery:
- Arrive at the surgical center on time.
- Review the surgical consent form and ensure you understand the risks and benefits.
- Change into the surgical gown provided.
- The surgical team will prepare you for the procedure and administer anesthesia.
Recovery from a Thigh Lift
Phase 1: Immediate Post-Operative Period (1-3 Days)
- Remain in the hospital or a recovery facility for monitoring.
- Pain medication will be administered as needed.
- Compression garments will be applied to reduce swelling and bruising.
- You will be encouraged to walk with assistance to promote circulation.
Phase 2: Early Post-Operative Period (1-2 Weeks)
- Discharge from the hospital or recovery facility.
- Continue wearing compression garments full-time.
- Restrict activity to light walking and gentle movements.
- Attend follow-up appointments to monitor progress and change dressings.
- Avoid strenuous activity, bending over, or lifting heavy objects.
Phase 3: Intermediate Post-Operative Period (2-6 Weeks)
- Gradually increase activity level as tolerated.
- Continue to wear compression garments during the day and gradually reduce usage at night.
- Lymphatic drainage massage may be recommended to reduce swelling.
- Scar therapy may begin to minimize the appearance of scars.
Phase 4: Late Post-Operative Period (6 Weeks - Several Months)
- Most swelling and bruising will have resolved.
- Compression garments may be discontinued.
- Full range of motion should be restored.
- Exercise and strenuous activity can be gradually resumed.
- Scar therapy and massage may continue as needed.
General Recovery Guidelines:
- Pain Management: Take pain medication as prescribed and use ice packs to reduce inflammation.
- Wound Care: Keep incisions clean and dry. Change dressings as instructed.
- Activity Restriction: Follow specific instructions from the surgeon regarding activity level.
- Diet: Eat a healthy diet and stay hydrated.
- Sleep: Get plenty of rest to promote healing.
- Hygiene: Avoid soaking in the bath or swimming.
- Follow-up Appointments: Attend all scheduled appointments to monitor progress and adjust treatment plans.
Recovery Timeline:
The recovery timeline will vary depending on the individual patient and the extent of the surgery. Most patients can expect to:
- Return to normal activities within 2-3 weeks.
- See significant results within 3-6 months.
- Experience ongoing improvement in appearance and function for several months to a year.
Surgeon

Heather Levites, MD
Board Certified Plastic Surgeon
Owner at LevityLifts
Raleigh, NC
50 views today
Speaks: English
Dr. Heather Levites is a Board Certified Plastic Surgeon with a special interest in advanced cosmetic surgery. She earned her undergraduate degree at MIT after attending an arts high school in New York City. She earned her MD from the State University of New York at Stony Brook, and completed her plastic surgery training at Duke University. While at Duke, Dr. Levites honed her surgical skills focusing on aesthetic surgery of the face, pediatric plastic surgery, hand surgery, craniofacial trauma reconstruction and oncologic reconstruction. She further bolstered her aesthetic surgery expertise under the guidance of Drs. Hunstad, Kortesis and Bharti in Charlotte, NC. She is the author of multiple peer reviewed publications, has given presentations at many national plastic surgery conferences, and helped launch “The Resident Review”, a podcast aimed at educating plastic surgery trainees around the world. Dr. Levites grew up in New York City studying to be a dancer and fine artist, and still enjoys dance and art in her spare time. Her childhood experiences taught her the value of precision, poise, humility and respect. Like an artist, the human body has become her canvas, and the scalpel the brush. As a mom herself, Dr. Levites understands the value of restoring the body of a mother back to her previous form. She recognizes that each patient’s goals and desires are unique, and tailors her surgical plan to help her patients look and feel their best.
Education & Training
- 2004 - 2008 MIT BS
- 2011 - 2015 SUNY Stony Brook School of Medicine MD
- 2015 - 2021 Duke University Hospital Residency
- 2021 - 2022 H/K/B Cosmetic Surgery Fellowship
Board Certification(s)
- American Board of Plastic Surgery (ABPS)
LevityLifts by Dr. Levites, 5720 Creedmoor Road Suite 101, Raleigh, NC, USA
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Surgeon

Heather Levites, MD
Board Certified Plastic Surgeon
Owner at LevityLifts
Raleigh, NC
50 views today
Dr. Heather Levites is a Board Certified Plastic Surgeon with a special interest in advanced cosmetic surgery. She earned her undergraduate degree at MIT after attending an arts high school in New York City. She earned her MD from the State University of New York at Stony Brook, and completed her plastic surgery training at Duke University. While at Duke, Dr. Levites honed her surgical skills focusing on aesthetic surgery of the face, pediatric plastic surgery, hand surgery, craniofacial trauma reconstruction and oncologic reconstruction. She further bolstered her aesthetic surgery expertise under the guidance of Drs. Hunstad, Kortesis and Bharti in Charlotte, NC. She is the author of multiple peer reviewed publications, has given presentations at many national plastic surgery conferences, and helped launch “The Resident Review”, a podcast aimed at educating plastic surgery trainees around the world. Dr. Levites grew up in New York City studying to be a dancer and fine artist, and still enjoys dance and art in her spare time. Her childhood experiences taught her the value of precision, poise, humility and respect. Like an artist, the human body has become her canvas, and the scalpel the brush. As a mom herself, Dr. Levites understands the value of restoring the body of a mother back to her previous form. She recognizes that each patient’s goals and desires are unique, and tailors her surgical plan to help her patients look and feel their best.
Education & Training
- 2004 - 2008 MIT BS
- 2011 - 2015 SUNY Stony Brook School of Medicine MD
- 2015 - 2021 Duke University Hospital Residency
- 2021 - 2022 H/K/B Cosmetic Surgery Fellowship
Board Certification(s)
- American Board of Plastic Surgery (ABPS)
LevityLifts by Dr. Levites, 5720 Creedmoor Road Suite 101, Raleigh, NC, USA
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Questions and Answers
Q&A
Dr. Heather Levites does not have any Q&A at this time.
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