- Overview
- Surgeon
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About the treatment
Mommy Makeover
A mommy makeover is a combination of surgical and non-surgical procedures that are designed to help women restore their bodies after childbirth. The procedures can address a variety of concerns, including:
- Sagging breasts
- Loose skin on the abdomen
- Stretch marks
- Excess fat
- Weak pelvic floor muscles
The specific procedures that are included in a mommy makeover will vary depending on the individual patient's needs. However, some of the most common procedures include:
- Breast augmentation or lift
- Tummy tuck
- Liposuction
- Vaginal rejuvenation
Mommy makeovers can be performed on women of all ages, but they are most commonly performed on women who are in their 30s or 40s. The procedures are typically performed on an outpatient basis, and the recovery time is typically 2-3 weeks.
If you are considering a mommy makeover, it is important to consult with a qualified plastic surgeon to discuss your individual needs and goals. The surgeon can help you develop a treatment plan that is right for you and can help you achieve the results you are looking for.
Candidate
What is a Mommy Makeover?
A mommy makeover is a combination of surgical procedures designed to help women restore their bodies after childbirth. The procedures typically include a tummy tuck, breast lift, and liposuction.
Benefits of a Mommy Makeover
- Improved body shape and contour
- Increased self-confidence
- Improved overall health
Who is a Good Candidate for a Mommy Makeover?
Women who are considering a mommy makeover should be in good overall health and have realistic expectations about the results. The best candidates are women who have completed their childbearing and are not planning on having any more children.
Recovery from a Mommy Makeover
The recovery time from a mommy makeover will vary depending on the specific procedures performed. However, most women can expect to take 2-4 weeks off from work and avoid strenuous activity for 6-8 weeks.
Cost of a Mommy Makeover
The cost of a mommy makeover will vary depending on the surgeon, the location, and the specific procedures performed. However, most women can expect to pay between $10,000 and $25,000.
Side & After Effects
Risks
- Bleeding
- Infection
- Scarring
- Nerve damage
- Blood clots
- Anesthesia complications
After Effects
- Swelling
- Bruising
- Pain
- Numbness
- Tenderness
- Itching
- Fatigue
It is important to note that not everyone who undergoes a Mommy Makeover will experience all of these risks and after effects. However, it is important to be aware of them before making a decision about whether or not to undergo this procedure.
Things to Know
Procedure Time
6 Hours
Overnight Stay
Yes
Recovery Time
1-2 days
Surgeon

Vanessa Parada, MD
Board Certified Plastic Surgeon
Dr. Vanessa Parada is from the wonderfully predominantly Hispanic populate border town, El Paso, Texas. However, she was born in Phoenix, Arizona. Dr. Parada is the oldest of 5 girls and most of her family lives in Austin, TX. She is the mother of a spunky 5-year-old who keeps her busy! Dr. Parada is fluent in English and Spanish. Spanish was her first language and did not learn English until she started grade school. She is a classically trained violinist and has been playing since she was 5 years old. In college, she played in the symphony and performed in an all-female mariachi group in Los Angeles. When not operating, Dr. Parada enjoys cooking and Pilates. Every once in awhile she will pick up her violin to play. Dr. Parada’s medical philosophy is to treat all patients as if they were a family member or one of her sisters. She believes in earning their trust and having a good relationship with her patients is incredibly important.
Education & Training
2009 - 2011 Whittier College Undergraduate
2011 - 2015 Texas Tech University Health Sciences Center Medical School
2015 - 2021 Mayo Clinic Internship & Residency
2021 - 2024 HKB Cosmetic Surgery Fellowship
Board Certification(s)
American Board of Plastic Surgery (ABPS)
Location
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3574 N Davidson St, Charlotte, NC 28205, USA
Questions and Answers
Dr. Parada does not have any Q&A at this time.
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Mommy Makeover

Vanessa Parada, MD
Board Certified Plastic Surgeon
Customizable
High Patient Satisfaction
Safe & Reliable
Dr. Vanessa Parada is from the wonderfully predominantly Hispanic populate borde...
Mommy Makeover by Vanessa Parada, MD.
About the Procedure
Introduction
Introduction
Mommy Makeover Mommy Makeover
A mommy makeover is a combination of surgical and non-surgical procedures that are designed to help women restore their bodies after childbirth. The procedures can address a variety of concerns, including:
- Sagging breasts
- Loose skin on the abdomen
- Stretch marks
- Excess fat
- Weak pelvic floor muscles
The specific procedures that are included in a mommy makeover will vary depending on the individual patient's needs. However, some of the most common procedures include:
- Breast augmentation or lift
- Tummy tuck
- Liposuction
- Vaginal rejuvenation
Mommy makeovers can be performed on women of all ages, but they are most commonly performed on women who are in their 30s or 40s. The procedures are typically performed on an outpatient basis, and the recovery time is typically 2-3 weeks.
If you are considering a mommy makeover, it is important to consult with a qualified plastic surgeon to discuss your individual needs and goals. The surgeon can help you develop a treatment plan that is right for you and can help you achieve the results you are looking for.
Duration
6 Hours
Overnight Stay
Yes
Recovery Time
2-4 Weeks
Effective Period
10 years
What is a Mommy Makeover?
A mommy makeover is a combination of surgical procedures designed to help women restore their bodies after childbirth. The procedures typically include a tummy tuck, breast lift, and liposuction.
Benefits of a Mommy Makeover
- Improved body shape and contour
- Increased self-confidence
- Improved overall health
Who is a Good Candidate for a Mommy Makeover?
Women who are considering a mommy makeover should be in good overall health and have realistic expectations about the results. The best candidates are women who have completed their childbearing and are not planning on having any more children.
Recovery from a Mommy Makeover
The recovery time from a mommy makeover will vary depending on the specific procedures performed. However, most women can expect to take 2-4 weeks off from work and avoid strenuous activity for 6-8 weeks.
Cost of a Mommy Makeover
The cost of a mommy makeover will vary depending on the surgeon, the location, and the specific procedures performed. However, most women can expect to pay between $10,000 and $25,000.
- Improved appearance: A mommy makeover can help you restore your pre-pregnancy body by removing excess skin and fat, tightening muscles, and improving the shape of your breasts.
- Increased confidence: Feeling good about your appearance can boost your confidence and self-esteem.
- Improved physical function: A mommy makeover can help you improve your physical function by reducing pain and discomfort caused by excess skin and fat.
- Reduced risk of health problems: A mommy makeover can help you reduce your risk of developing health problems such as breast cancer, heart disease, and stroke.
- Improved quality of life: A mommy makeover can help you improve your overall quality of life by helping you feel better about yourself and your body.
Risks
- Bleeding: Excessive bleeding during or after surgery can require a transfusion.
- Infection: Infection of the surgical site or implant can occur.
- Blood clots: Deep vein thrombosis (DVT) or pulmonary embolism (PE) can develop after surgery.
- Scarring: Visible scars can remain after surgery.
- Asymmetry: The results of the surgery may not be perfectly symmetrical.
- Implant complications: Breast implants can leak, rupture, or become infected.
- Abdominal hernia: A hernia can develop at the site of the abdominal incision.
- Seromas: Fluid collection under the skin can occur after surgery.
- Fat necrosis: The death of fat cells can occur, leading to lumps or dimpling.
Safety
Mommy Makeovers are generally safe procedures when performed by experienced and qualified plastic surgeons. The risks can be minimized by:
- Choosing a qualified surgeon: Select a board-certified plastic surgeon with experience in Mommy Makeover procedures.
- Following preoperative instructions: These instructions may include quitting smoking, avoiding certain medications, and maintaining a healthy diet.
- Being open and honest: Discuss your medical history, current medications, and expectations with your surgeon.
- Quitting smoking: Smoking can increase the risk of complications, such as infection and blood clots.
- Following postoperative instructions: These instructions may include wearing compression garments, taking antibiotics, and avoiding strenuous activity.
- Attending follow-up appointments: Regular follow-up appointments are essential to monitor your progress and ensure proper healing.
Recovery
Recovery from a Mommy Makeover typically takes several weeks to months. Patients may experience:
- Pain: Mild to moderate pain can be expected after surgery.
- Swelling: Swelling and bruising can occur at the surgical site.
- Numbness: Numbness or tingling around the surgical site is common.
- Limited mobility: Patients may have difficulty moving their arms or legs for a period of time.
- Fatigue: It is normal to feel tired after surgery.
Most patients are able to return to normal activities within a few weeks to months, although strenuous activities should be avoided until cleared by the surgeon.
Preparation for a Mommy Makeover
Pre-Operative Considerations:
- Consultation with Plastic Surgeon: Discuss the desired outcomes, surgical options, and potential risks and benefits.
- Medical Evaluation: Obtain a thorough medical history, physical examination, and laboratory tests to ensure overall health.
- Quitting Smoking: Nicotine can impair blood flow and increase the risk of complications.
- Arranging for Childcare: Secure childcare arrangements for the post-operative period.
- Purchasing Compression Garments: Order compression garments as recommended by the surgeon for support and swelling control.
- Dietary Restrictions: May be advised to avoid certain foods or drinks before surgery.
- Medication Adjustments: Discuss any medications or supplements you are taking with the surgeon. Some may need to be stopped or adjusted.
Day of Surgery:
- Prepare Skin: Shower with antibacterial soap and avoid applying any lotions or oils.
- Arrive on Time: Arrive at the surgical facility as instructed.
- Fasting: Follow the surgeon's instructions regarding fasting prior to surgery.
- Wear Comfortable Clothing: Loose-fitting, comfortable clothing that can be easily removed after surgery.
- Leave Valuables at Home: Bring only essential personal belongings.
- Emotional Support: Consider bringing a loved one for support before, during, and after surgery.
Post-Operative Care:
- Rest: Restrict activities as advised by the surgeon.
- Pain Management: Take prescribed pain medication as directed.
- Wound Care: Keep surgical incisions clean and dry. Follow the surgeon's instructions for dressing changes and wound cleaning.
- Swelling Management: Wear compression garments and elevate the affected areas to reduce swelling.
- Activity Restrictions: Avoid strenuous activities or lifting heavy objects for the prescribed period.
- Follow-Up Appointments: Attend all scheduled follow-up appointments to monitor healing and adjust care as needed.
- Nutrition: Maintain a healthy diet rich in protein and fluids.
- Emotional Well-being: Be patient with yourself during recovery. Rest and seek support when needed.
- Realistic Expectations: Understand that it may take several months for the final results of the Mommy Makeover to be fully realized.
Recovery from a Mommy Makeover
Immediate Recovery:
- Hospital stay: Typically 1-2 nights
- Pain management: Prescription pain medication and ice packs
- Drains: Drainage tubes will be placed to remove fluid from the surgical sites
- Activity: Limited mobility and rest for a few days
- Follow-up appointments: Regular check-ups with the surgeon to monitor healing
Intermediate Recovery (1-4 weeks):
- Activity: Gradually increase walking and light activity
- Drains: Drains are usually removed within 1-2 weeks
- Incisions: Stitches or staples will be removed in 1-2 weeks
- Swelling and bruising: Ice packs and compression garments can help reduce swelling and bruising
- Discomfort: Pain and tenderness may persist, but should gradually improve
Long-Term Recovery (4-12 weeks):
- Activity: Return to most activities, including work and exercise
- Scarring: Scars will gradually fade over time
- Body changes: Results will continue to evolve as swelling subsides and scars heal
- Breastfeeding: Breastfeeding may be affected if breast tissue was removed or rearranged
- Sexual activity: Wait until your surgeon clears you for sexual activity
Tips for Recovery:
- Follow your surgeon's instructions carefully: This includes taking medications, wearing compression garments, and avoiding strenuous activity.
- Rest: Get plenty of rest and avoid overexerting yourself.
- Nourish your body: Eat a healthy diet and stay hydrated.
- Control pain: Take pain medication as needed to manage discomfort.
- Elevate: Elevate your legs and head to reduce swelling.
- Avoid alcohol and smoking: These substances can interfere with healing.
- Use compression garments: Wear compression garments to help reduce swelling and support your body.
- Attend physical therapy: Physical therapy may be necessary to improve mobility and reduce scar tissue formation.
- Be patient: Recovery can take several weeks or months, so be patient with yourself.
- Don't hesitate to contact your doctor: If you experience any complications or concerns during recovery, contact your surgeon immediately.
Note: Recovery times can vary depending on the individual and the extent of the procedure. It is essential to follow your surgeon's specific instructions for optimal recovery.
Things to know before start
Preparation for a Mommy Makeover
Pre-Operative Considerations:
- Consultation with Plastic Surgeon: Discuss the desired outcomes, surgical options, and potential risks and benefits.
- Medical Evaluation: Obtain a thorough medical history, physical examination, and laboratory tests to ensure overall health.
- Quitting Smoking: Nicotine can impair blood flow and increase the risk of complications.
- Arranging for Childcare: Secure childcare arrangements for the post-operative period.
- Purchasing Compression Garments: Order compression garments as recommended by the surgeon for support and swelling control.
- Dietary Restrictions: May be advised to avoid certain foods or drinks before surgery.
- Medication Adjustments: Discuss any medications or supplements you are taking with the surgeon. Some may need to be stopped or adjusted.
Day of Surgery:
- Prepare Skin: Shower with antibacterial soap and avoid applying any lotions or oils.
- Arrive on Time: Arrive at the surgical facility as instructed.
- Fasting: Follow the surgeon's instructions regarding fasting prior to surgery.
- Wear Comfortable Clothing: Loose-fitting, comfortable clothing that can be easily removed after surgery.
- Leave Valuables at Home: Bring only essential personal belongings.
- Emotional Support: Consider bringing a loved one for support before, during, and after surgery.
Post-Operative Care:
- Rest: Restrict activities as advised by the surgeon.
- Pain Management: Take prescribed pain medication as directed.
- Wound Care: Keep surgical incisions clean and dry. Follow the surgeon's instructions for dressing changes and wound cleaning.
- Swelling Management: Wear compression garments and elevate the affected areas to reduce swelling.
- Activity Restrictions: Avoid strenuous activities or lifting heavy objects for the prescribed period.
- Follow-Up Appointments: Attend all scheduled follow-up appointments to monitor healing and adjust care as needed.
- Nutrition: Maintain a healthy diet rich in protein and fluids.
- Emotional Well-being: Be patient with yourself during recovery. Rest and seek support when needed.
- Realistic Expectations: Understand that it may take several months for the final results of the Mommy Makeover to be fully realized.
Recovery from a Mommy Makeover
Immediate Recovery:
- Hospital stay: Typically 1-2 nights
- Pain management: Prescription pain medication and ice packs
- Drains: Drainage tubes will be placed to remove fluid from the surgical sites
- Activity: Limited mobility and rest for a few days
- Follow-up appointments: Regular check-ups with the surgeon to monitor healing
Intermediate Recovery (1-4 weeks):
- Activity: Gradually increase walking and light activity
- Drains: Drains are usually removed within 1-2 weeks
- Incisions: Stitches or staples will be removed in 1-2 weeks
- Swelling and bruising: Ice packs and compression garments can help reduce swelling and bruising
- Discomfort: Pain and tenderness may persist, but should gradually improve
Long-Term Recovery (4-12 weeks):
- Activity: Return to most activities, including work and exercise
- Scarring: Scars will gradually fade over time
- Body changes: Results will continue to evolve as swelling subsides and scars heal
- Breastfeeding: Breastfeeding may be affected if breast tissue was removed or rearranged
- Sexual activity: Wait until your surgeon clears you for sexual activity
Tips for Recovery:
- Follow your surgeon's instructions carefully: This includes taking medications, wearing compression garments, and avoiding strenuous activity.
- Rest: Get plenty of rest and avoid overexerting yourself.
- Nourish your body: Eat a healthy diet and stay hydrated.
- Control pain: Take pain medication as needed to manage discomfort.
- Elevate: Elevate your legs and head to reduce swelling.
- Avoid alcohol and smoking: These substances can interfere with healing.
- Use compression garments: Wear compression garments to help reduce swelling and support your body.
- Attend physical therapy: Physical therapy may be necessary to improve mobility and reduce scar tissue formation.
- Be patient: Recovery can take several weeks or months, so be patient with yourself.
- Don't hesitate to contact your doctor: If you experience any complications or concerns during recovery, contact your surgeon immediately.
Note: Recovery times can vary depending on the individual and the extent of the procedure. It is essential to follow your surgeon's specific instructions for optimal recovery.
Surgeon

Vanessa Parada, MD
Board Certified Plastic Surgeon
Surgeon at Parada Estética
Mecklenburg County, North Carolina
50 views today
Speaks: English, Spanish
Dr. Vanessa Parada is from the wonderfully predominantly Hispanic populate border town, El Paso, Texas. However, she was born in Phoenix, Arizona. Dr. Parada is the oldest of 5 girls and most of her family lives in Austin, TX. She is the mother of a spunky 5-year-old who keeps her busy! Dr. Parada is fluent in English and Spanish. Spanish was her first language and did not learn English until she started grade school. She is a classically trained violinist and has been playing since she was 5 years old. In college, she played in the symphony and performed in an all-female mariachi group in Los Angeles. When not operating, Dr. Parada enjoys cooking and Pilates. Every once in awhile she will pick up her violin to play. Dr. Parada’s medical philosophy is to treat all patients as if they were a family member or one of her sisters. She believes in earning their trust and having a good relationship with her patients is incredibly important.
Education & Training
- 2009 - 2011 Whittier College Undergraduate
- 2011 - 2015 Texas Tech University Health Sciences Center Medical School
- 2015 - 2021 Mayo Clinic Internship & Residency
- 2021 - 2024 HKB Cosmetic Surgery Fellowship
Board Certification(s)
- American Board of Plastic Surgery (ABPS)
3574 N Davidson St, Charlotte, NC 28205, USA
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Surgeon

Vanessa Parada, MD
Board Certified Plastic Surgeon
Surgeon at Parada Estética
Mecklenburg County, North Carolina
50 views today
Dr. Vanessa Parada is from the wonderfully predominantly Hispanic populate border town, El Paso, Texas. However, she was born in Phoenix, Arizona. Dr. Parada is the oldest of 5 girls and most of her family lives in Austin, TX. She is the mother of a spunky 5-year-old who keeps her busy! Dr. Parada is fluent in English and Spanish. Spanish was her first language and did not learn English until she started grade school. She is a classically trained violinist and has been playing since she was 5 years old. In college, she played in the symphony and performed in an all-female mariachi group in Los Angeles. When not operating, Dr. Parada enjoys cooking and Pilates. Every once in awhile she will pick up her violin to play. Dr. Parada’s medical philosophy is to treat all patients as if they were a family member or one of her sisters. She believes in earning their trust and having a good relationship with her patients is incredibly important.
Education & Training
- 2009 - 2011 Whittier College Undergraduate
- 2011 - 2015 Texas Tech University Health Sciences Center Medical School
- 2015 - 2021 Mayo Clinic Internship & Residency
- 2021 - 2024 HKB Cosmetic Surgery Fellowship
Board Certification(s)
- American Board of Plastic Surgery (ABPS)
3574 N Davidson St, Charlotte, NC 28205, USA
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Questions and Answers
Q&A
Dr. Vanessa Parada does not have any Q&A at this time.
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