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About the treatment
Lower Body Lift
What is a Lower Body Lift?
A lower body lift is a cosmetic surgery procedure that removes excess skin and fat from the lower body, including the buttocks, thighs, and abdomen.
Who is a Good Candidate for a Lower Body Lift?
Good candidates for a lower body lift are people who are:
- At a healthy weight
- Have realistic expectations for the procedure
- Are non-smokers
- Have excess skin and fat in the lower body
What are the Benefits of a Lower Body Lift?
The benefits of a lower body lift include:
- Improved body contour
- Reduced skin laxity
- Enhanced self-confidence
What are the Risks of a Lower Body Lift?
The risks of a lower body lift include:
- Bleeding
- Infection
- Seroma
- Scarring
What is the Recovery from a Lower Body Lift?
The recovery from a lower body lift typically takes 6-8 weeks. During this time, patients will need to wear a compression garment and avoid strenuous activity.
How Much Does a Lower Body Lift Cost?
The cost of a lower body lift varies depending on the surgeon, the facility, and the patient's individual needs. However, the average cost of a lower body lift is between $10,000 and $20,000.
Conclusion
A lower body lift can be a life-changing procedure for people who are struggling with excess skin and fat in the lower body. The procedure can improve body contour, reduce skin laxity, and enhance self-confidence.
Side & After Effects
- Bleeding
- Infection
- Blood clots
- Seromas
- Hematoma
- Skin loss
- Nerve damage
- Lymphedema
- Scarring
- Unsatisfactory results
Risks
- Swelling
- Bruising
- Pain
- Numbness
- Tingling
- Weakness
- Fatigue
- Difficulty walking
- Scarring
- Delayed recovery
After Effects
Things to Know
Procedure Time
4 Hours
Overnight Stay
Yes
Anesthetic
General Anesthetic
Recovery Time
1-2 days
Surgeon

Vanessa Parada, MD
Board Certified Plastic Surgeon
Dr. Vanessa Parada is from the wonderfully predominantly Hispanic populate border town, El Paso, Texas. However, she was born in Phoenix, Arizona. Dr. Parada is the oldest of 5 girls and most of her family lives in Austin, TX. She is the mother of a spunky 5-year-old who keeps her busy! Dr. Parada is fluent in English and Spanish. Spanish was her first language and did not learn English until she started grade school. She is a classically trained violinist and has been playing since she was 5 years old. In college, she played in the symphony and performed in an all-female mariachi group in Los Angeles. When not operating, Dr. Parada enjoys cooking and Pilates. Every once in awhile she will pick up her violin to play. Dr. Parada’s medical philosophy is to treat all patients as if they were a family member or one of her sisters. She believes in earning their trust and having a good relationship with her patients is incredibly important.
Education & Training
2009 - 2011 Whittier College Undergraduate
2011 - 2015 Texas Tech University Health Sciences Center Medical School
2015 - 2021 Mayo Clinic Internship & Residency
2021 - 2024 HKB Cosmetic Surgery Fellowship
Board Certification(s)
American Board of Plastic Surgery (ABPS)
Location
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3574 N Davidson St, Charlotte, NC 28205, USA
Questions and Answers
Dr. Parada does not have any Q&A at this time.
Schedule a consultation
Lower Body Lift

Vanessa Parada, MD
Board Certified Plastic Surgeon
Customizable
High Patient Satisfactoin
Long Lasting
Dr. Vanessa Parada is from the wonderfully predominantly Hispanic populate borde...
Lower Body Lift by Vanessa Parada, MD.
About the Procedure
Introduction
Introduction
Lower Body Lift Procedure Overview Lower Body Lift Procedure Overview
What is a Lower Body Lift?
A lower body lift is a cosmetic surgery procedure that removes excess skin and fat from the lower body, including the buttocks, thighs, and abdomen.
Who is a Good Candidate for a Lower Body Lift?
Good candidates for a lower body lift are people who are:
- At a healthy weight
- Have realistic expectations for the procedure
- Are non-smokers
- Have excess skin and fat in the lower body
What are the Benefits of a Lower Body Lift?
The benefits of a lower body lift include:
- Improved body contour
- Reduced skin laxity
- Enhanced self-confidence
What are the Risks of a Lower Body Lift?
The risks of a lower body lift include:
- Bleeding
- Infection
- Seroma
- Scarring
What is the Recovery from a Lower Body Lift?
The recovery from a lower body lift typically takes 6-8 weeks. During this time, patients will need to wear a compression garment and avoid strenuous activity.
How Much Does a Lower Body Lift Cost?
The cost of a lower body lift varies depending on the surgeon, the facility, and the patient's individual needs. However, the average cost of a lower body lift is between $10,000 and $20,000.
Conclusion
A lower body lift can be a life-changing procedure for people who are struggling with excess skin and fat in the lower body. The procedure can improve body contour, reduce skin laxity, and enhance self-confidence.
Duration
4 Hours
Overnight Stay
Yes
Recovery Time
4-6 Weeks
Effective Period
4 weeks
- Improves the appearance of the lower body by removing excess skin and fat
- Tightens the skin and muscles in the lower body, creating a more toned and youthful appearance
- Reduces the appearance of cellulite and other skin imperfections
- Can help to improve posture and mobility
- Can provide relief from pain and discomfort caused by excess skin and fat
Risks
- Bleeding: This is a risk with any surgery, but it is more likely with a lower body lift because the surgery involves cutting and removing a large amount of tissue.
- Infection: This is another risk with any surgery, but it is also more likely with a lower body lift because the surgery creates a large open wound.
- Blood clots: Blood clots can form in the legs or lungs after surgery. This is a serious risk, especially for people who are overweight or have a history of blood clots.
- Nerve damage: The nerves in the legs and buttocks can be damaged during surgery. This can lead to numbness, pain, or weakness in the legs or buttocks.
- Scarring: Scarring is a normal part of the healing process after surgery. However, the scars from a lower body lift can be large and noticeable.
- Unsatisfactory results: The results of a lower body lift can vary. Some people are very happy with the results, while others are disappointed. It is important to have realistic expectations before surgery.
Safety
Lower body lifts are generally safe when performed by a qualified plastic surgeon. However, it is important to be aware of the risks before surgery. You should also talk to your doctor about your individual risks and how they can be minimized.
To help reduce the risks of a lower body lift, you should:
- Choose a qualified plastic surgeon. This is the most important step you can take to ensure your safety. Make sure your surgeon is board-certified and has experience performing lower body lifts.
- Follow your doctor's instructions carefully. This includes preparing for surgery, following the instructions for post-operative care, and attending all follow-up appointments.
- Take care of your wounds. Keep your wounds clean and dry. Change your dressings as directed by your doctor.
- Avoid strenuous activity. This can put stress on your wounds and increase the risk of complications.
- Get plenty of rest. This will help your body heal.
Pre-Surgery Preparation
1. Medical Assessment:
- Consult with a board-certified plastic surgeon to discuss your goals, expectations, and any underlying medical conditions.
- Undergo a comprehensive medical evaluation, including blood tests, imaging, and a physical examination.
2. Dietary Adjustments:
- Follow a healthy diet high in fruits, vegetables, and lean protein.
- Minimize processed foods, sugary drinks, and unhealthy fats.
- Quit smoking at least 6 weeks before surgery to improve circulation and healing.
3. Exercise and Physical Activity:
- Engage in regular exercise to improve overall health and circulation.
- However, avoid strenuous activities or excessive weightlifting that could put stress on your legs.
4. Medications and Supplements:
- Inform your surgeon about any medications or supplements you are taking.
- Adjust or discontinue certain medications, such as blood thinners, as directed by your surgeon.
5. Skin Care:
- Exfoliate and moisturize your lower body regularly to improve skin health and circulation.
- Avoid excessive sun exposure and use sunscreen when outdoors.
6. Quit Smoking:
- Smoking can impair wound healing and increase the risk of complications.
- Quit smoking at least 6 weeks before surgery to maximize your chances of a successful outcome.
7. Other Preparations:
- Arrange for transportation to and from surgery and recovery.
- Clear your schedule for the recovery period, which typically lasts several weeks.
- Purchase comfortable, loose-fitting clothing and compression garments for post-surgery use.
Day Before Surgery:
1. Fast:
- Do not eat or drink anything after midnight the night before surgery.
2. Shower:
- Take an antibacterial shower using the soap provided by your surgeon.
3. Pack an Overnight Bag:
- Include comfortable clothing, toiletries, and any necessary medications.
Arrival at Surgery Center:
- Arrive at the surgery center on time as instructed by your surgeon.
- You will be given a hospital gown and prepped for surgery.
- Anesthesia will be administered to keep you comfortable during the procedure.
Recovery from a Lower Body Lift
Phase 1: Hospitalization
- Typically 1-3 days
- Monitor vital signs, pain management, wound care
- Begin early mobilization with assistance
Phase 2: Discharge Home
Wound Care:
- Keep incision sites dry and clean
- Dressings are typically removed within a few days
- Showering is allowed after 1-2 weeks
- Avoid soaking or scrubbing the incisions
Pain Management:
- Prescription pain medication is prescribed
- Use ice packs to reduce swelling
- Elevate legs to promote drainage
Activity:
- Avoid strenuous activity for the first 6-8 weeks
- Start walking as tolerated within a few days
- Gradually increase activity level as directed by your surgeon
Recovery Milestones:
- 2-3 weeks: Incisions begin to heal
- 4-6 weeks: Stitches or staples are removed
- 6-10 weeks: Swelling and bruising subside
- 10-12 weeks: Most activities are resumed
- 6 months-1 year: Final results are evident
Additional Tips:
- Maintain a healthy diet and stay hydrated
- Avoid smoking or alcohol consumption
- Wear compression garments as directed
- Get plenty of rest
- Attend follow-up appointments with your surgeon
- Manage expectations and be patient, as recovery takes time
Potential Complications:
- Bleeding
- Infection
- Blood clots
- Fluid accumulation
- Delayed wound healing
If you experience any unusual symptoms, such as fever, chills, or excessive drainage from the incision, seek medical attention immediately.
Things to know before start
Pre-Surgery Preparation
1. Medical Assessment:
- Consult with a board-certified plastic surgeon to discuss your goals, expectations, and any underlying medical conditions.
- Undergo a comprehensive medical evaluation, including blood tests, imaging, and a physical examination.
2. Dietary Adjustments:
- Follow a healthy diet high in fruits, vegetables, and lean protein.
- Minimize processed foods, sugary drinks, and unhealthy fats.
- Quit smoking at least 6 weeks before surgery to improve circulation and healing.
3. Exercise and Physical Activity:
- Engage in regular exercise to improve overall health and circulation.
- However, avoid strenuous activities or excessive weightlifting that could put stress on your legs.
4. Medications and Supplements:
- Inform your surgeon about any medications or supplements you are taking.
- Adjust or discontinue certain medications, such as blood thinners, as directed by your surgeon.
5. Skin Care:
- Exfoliate and moisturize your lower body regularly to improve skin health and circulation.
- Avoid excessive sun exposure and use sunscreen when outdoors.
6. Quit Smoking:
- Smoking can impair wound healing and increase the risk of complications.
- Quit smoking at least 6 weeks before surgery to maximize your chances of a successful outcome.
7. Other Preparations:
- Arrange for transportation to and from surgery and recovery.
- Clear your schedule for the recovery period, which typically lasts several weeks.
- Purchase comfortable, loose-fitting clothing and compression garments for post-surgery use.
Day Before Surgery:
1. Fast:
- Do not eat or drink anything after midnight the night before surgery.
2. Shower:
- Take an antibacterial shower using the soap provided by your surgeon.
3. Pack an Overnight Bag:
- Include comfortable clothing, toiletries, and any necessary medications.
Arrival at Surgery Center:
- Arrive at the surgery center on time as instructed by your surgeon.
- You will be given a hospital gown and prepped for surgery.
- Anesthesia will be administered to keep you comfortable during the procedure.
Recovery from a Lower Body Lift
Phase 1: Hospitalization
- Typically 1-3 days
- Monitor vital signs, pain management, wound care
- Begin early mobilization with assistance
Phase 2: Discharge Home
Wound Care:
- Keep incision sites dry and clean
- Dressings are typically removed within a few days
- Showering is allowed after 1-2 weeks
- Avoid soaking or scrubbing the incisions
Pain Management:
- Prescription pain medication is prescribed
- Use ice packs to reduce swelling
- Elevate legs to promote drainage
Activity:
- Avoid strenuous activity for the first 6-8 weeks
- Start walking as tolerated within a few days
- Gradually increase activity level as directed by your surgeon
Recovery Milestones:
- 2-3 weeks: Incisions begin to heal
- 4-6 weeks: Stitches or staples are removed
- 6-10 weeks: Swelling and bruising subside
- 10-12 weeks: Most activities are resumed
- 6 months-1 year: Final results are evident
Additional Tips:
- Maintain a healthy diet and stay hydrated
- Avoid smoking or alcohol consumption
- Wear compression garments as directed
- Get plenty of rest
- Attend follow-up appointments with your surgeon
- Manage expectations and be patient, as recovery takes time
Potential Complications:
- Bleeding
- Infection
- Blood clots
- Fluid accumulation
- Delayed wound healing
If you experience any unusual symptoms, such as fever, chills, or excessive drainage from the incision, seek medical attention immediately.
Surgeon

Vanessa Parada, MD
Board Certified Plastic Surgeon
Surgeon at Parada Estética
Mecklenburg County, North Carolina
50 views today
Speaks: English, Spanish
Dr. Vanessa Parada is from the wonderfully predominantly Hispanic populate border town, El Paso, Texas. However, she was born in Phoenix, Arizona. Dr. Parada is the oldest of 5 girls and most of her family lives in Austin, TX. She is the mother of a spunky 5-year-old who keeps her busy! Dr. Parada is fluent in English and Spanish. Spanish was her first language and did not learn English until she started grade school. She is a classically trained violinist and has been playing since she was 5 years old. In college, she played in the symphony and performed in an all-female mariachi group in Los Angeles. When not operating, Dr. Parada enjoys cooking and Pilates. Every once in awhile she will pick up her violin to play. Dr. Parada’s medical philosophy is to treat all patients as if they were a family member or one of her sisters. She believes in earning their trust and having a good relationship with her patients is incredibly important.
Education & Training
- 2009 - 2011 Whittier College Undergraduate
- 2011 - 2015 Texas Tech University Health Sciences Center Medical School
- 2015 - 2021 Mayo Clinic Internship & Residency
- 2021 - 2024 HKB Cosmetic Surgery Fellowship
Board Certification(s)
- American Board of Plastic Surgery (ABPS)
3574 N Davidson St, Charlotte, NC 28205, USA3574 N Davidson St, Charlotte, NC 28205, USA
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Surgeon

Vanessa Parada, MD
Board Certified Plastic Surgeon
Surgeon at Parada Estética
Mecklenburg County, North Carolina
50 views today
Dr. Vanessa Parada is from the wonderfully predominantly Hispanic populate border town, El Paso, Texas. However, she was born in Phoenix, Arizona. Dr. Parada is the oldest of 5 girls and most of her family lives in Austin, TX. She is the mother of a spunky 5-year-old who keeps her busy! Dr. Parada is fluent in English and Spanish. Spanish was her first language and did not learn English until she started grade school. She is a classically trained violinist and has been playing since she was 5 years old. In college, she played in the symphony and performed in an all-female mariachi group in Los Angeles. When not operating, Dr. Parada enjoys cooking and Pilates. Every once in awhile she will pick up her violin to play. Dr. Parada’s medical philosophy is to treat all patients as if they were a family member or one of her sisters. She believes in earning their trust and having a good relationship with her patients is incredibly important.
Education & Training
- 2009 - 2011 Whittier College Undergraduate
- 2011 - 2015 Texas Tech University Health Sciences Center Medical School
- 2015 - 2021 Mayo Clinic Internship & Residency
- 2021 - 2024 HKB Cosmetic Surgery Fellowship
Board Certification(s)
- American Board of Plastic Surgery (ABPS)
3574 N Davidson St, Charlotte, NC 28205, USA3574 N Davidson St, Charlotte, NC 28205, USA
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Questions and Answers
Q&A
Dr. Vanessa Parada does not have any Q&A at this time.
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